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Connor Fields

  • Olympic Gold Medalist
  • BMX Racing Legend
  • Suffered one of the worst accidents in the history of the Olympic Games
Fee Range*
$20,000 - $25,000
Traveling From
Nevada

Connor Fields is a three-time Olympian, two-time World Champion, and the first American to win Olympic BMX Gold. As one of the world’s all-time greatest BMX racers, Connor has represented the United States 50+ times in 25+ countries. At 17-Years-Old, Connor became the youngest rider to ever podium a BMX World Cup. However, his racing career...

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Connor Fields is a three-time Olympian, two-time World Champion, and the first American to win Olympic BMX Gold.

As one of the world’s all-time greatest BMX racers, Connor has represented the United States 50+ times in 25+ countries. At 17-Years-Old, Connor became the youngest rider to ever podium a BMX World Cup.

However, his racing career was not always marked by triumphs. At the 2021 Tokyo Games, as the number one seed in his semi-final and on pace to battle for another medal, Connor went down in one of the worst crashes in Summer Olympic history. Based on previous results, Connor still qualified for the 2021 Olympic BMX final, but instead of competing in that final race he fought for his life in an ambulance. Connor sustained multiple injuries – broken ribs, a collapsed lung, and torn shoulder and bicep ligaments, as well as brain swelling and four life-threatening brain hemorrhages.

The road to recovery took him through surgery, therapy, and intense physical and cognitive rehabilitation. Connor had to regain the energy to do simple tasks, strengthen short term memory, relearn vocabulary, and even how to speak properly.

He learned first-hand that Traumatic Brain Injury (TBI) survivors go through physical, mental and emotional changes throughout their recovery. Not only did he face the agonizing pain of being denied the chance to defend his Gold Medal, but Connor also has no memory of competing in his final Olympics – the moment he trained his entire life for.

Connor realized that just like in training, life is not about being perfect or getting everything 100% right. People focus on the last 1% when it’s the 99% that creates champions. It wasn’t the last 1% – a second Olympic Gold – that would make Connor a champion. It was the 99% of who he already was that made him a champion.

After 11 months he was officially fully recovered and cleared to ride again. Determined to not let his final race define 22 years of riding, on day-one he jumped on his bike and rode again to conquer the fear that threatened to keep him off the track. Understandably anxious to hit routine jumps, he took them on and beat the demons that chased him.

In his words: “Don’t let adversity define you.”

Connor continues to ride and coach BMX, no passion for the sport lost to the worst of Olympic scenarios. His story has been featured by the Today Show, Sports Illustrated, and Vanity Fair Magazine. He was part of the Polo Ralph Lauren Sport campaign, has been a guest at the White House, and was nominated for a Nickelodeon Kids Choice Award.

In his presentations, Connor opens the curtains to a rarely seen experience of what it takes to win sport’s greatest prize and overcome extreme adversity. He openly shares with audiences his journey of recovery and self-discovery, and the practical applications of hard-won lessons learned. Through authentic and engaging storytelling, Connor provides real-world strategies for peak performance, inspires resiliency, and motivates audiences towards greater success.

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Connor Fields in Media

Speaker Programs

OLYMPIC GOLD MEDAL MOMENTS: EXECUTING WHEN IT MATTERS MOST
Have you ever wondered what goes through an athletes’ mind when they are about to compete in the Olympic game final? The race for a grand slam with hundreds of millions of people watching at ...more
Have you ever wondered what goes through an athletes’ mind when they are about to compete in the Olympic game final? The race for a grand slam with hundreds of millions of people watching at home. How on earth do you stay calm? How do you even reach that big moment in the first place? Everyone has a different version of a “Gold Medal,” and success means something unique to each of us, but we can all use the same strategies to reach our moment… and seize it. In my keynote, ‘GOLD MEDAL MOMENTS FROM AN OLYMPIC GOLD MEDALIST’, I delve into my journey to Olympic Gold. I share my true story, filled with adversity, setbacks, and relentless determination. At the heart of my experience is a crucial lesson: the significance of performing at your peak when it matters most. Despite entering the final as the favorite I “choked” in my first Olympic appearance and I went home with nothing more than a participation certificate. I dedicated the next four years to mastering how to me mentally prepared to execute in that one critical moment if it ever came around again. When it did, I was ready. I share 3 strategies you can immediately implement to give yourself the best chance of reaching your Gold Medal Moment, and I share my method of how to best execute in that pivotal moment. What you go achieve with those strategies, is up to you! ...less
STEPS TO SUCCESS
In this keynote as an Olympic motivational speaker, I delve into the specific steps to success that propelled me to become an Olympic gold medalist. I underline the crucial need for setting precise, ambitious goals ...more
In this keynote as an Olympic motivational speaker, I delve into the specific steps to success that propelled me to become an Olympic gold medalist. I underline the crucial need for setting precise, ambitious goals and the power of making every decision count towards achieving those aspirations. Every choice, no matter how small, can impact our path to success, a lesson I learned on my way to becoming a 3-time Olympic medalist. I also share the secrets of periodization, the strategy athletes use to “peak” at the right moment and how you can apply that strategy into your business. ...less
STRATEGIES FOR PEAK PERFORMANCE
We all want to perform at our best in those big moments, but how do you do it? Along my journey, I've gathered invaluable insights to do just that. Reflecting on my initial Olympic endeavor, ...more
We all want to perform at our best in those big moments, but how do you do it? Along my journey, I've gathered invaluable insights to do just that. Reflecting on my initial Olympic endeavor, I pinpointed the missteps that held me back from executing. This introspection was crucial, helping me establish best practices to prime myself for peak performance next time. I share these lessons to equip you with the strategies to be ready for your personal Gold Medal Moment. ...less
HOW TO HANDLE THE MOMENT
Whole country counting on you… hundreds of millions watching… your entire career comes down to this moment…will you become one of the Olympic champions… The intensity of an Olympic final is unmatched, yet the essence ...more
Whole country counting on you… hundreds of millions watching… your entire career comes down to this moment…will you become one of the Olympic champions… The intensity of an Olympic final is unmatched, yet the essence of pressure remains constant across all scenarios. I've developed strategies to manage this pressure, strategies born from moments when the stakes couldn't be higher. I share these tactics, offering insights into how they can be adapted to navigate the pressures in your own life, within both work and personal life turning seemingly daunting challenges into opportunities for growth and achievement. ...less

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