Speaker Programs
Stress Relief - How To Be Less Stressed and More Productive
How to get through your life being less stressed, more energized & productive and maintaining a healthy weight! In this speech, you will learn the tools and techniques you need to: Fight fatigue, enhance your ...more
How to get through your life being less stressed, more energized & productive and maintaining a healthy weight! In this speech, you will learn the tools and techniques you need to: Fight fatigue, enhance your focus and gain centeredness at home & at the office, reduce stress, increase your creativity and be more productive, manage your emotions when triggered to improve your reactions using Emotional Intelligence tools and techniques. You will also learn how to maximize your health naturally and nutritionally to help: Heal your body from any nutritional deficiencies and lose weight with natural supplementation for healthy aging and healthy foundations, reduce stress and any stress related disease symptoms, balance blood sugar to minimize afternoon crashes and control your cravings, and kick start a new path to a healthy lifestyle in order to maximize your energy. You will learn how to take care of yourself nutritionally, physically and emotionally in times of stress and busyness at the office or back home, so you can be less stressed and more productive. ...less
Reset Break
In this program your attendees will be guided through breathing exercises & light stretching to help gain centeredness, focus, fight fatigue, reduce stress and increase productivity & creativity with yoga instructor, accredited trainer in Emotional ...more
In this program your attendees will be guided through breathing exercises & light stretching to help gain centeredness, focus, fight fatigue, reduce stress and increase productivity & creativity with yoga instructor, accredited trainer in Emotional Intelligence and life coach, Tessa Todd Morgan. Breathing exercises will be used to help increase oxygen to both sides of the brain to open up both the logical and creative parts, relax and calm the mind as well as get the attendees energized. The light stretching and yoga poses can be done in business clothes to enhance the experience and help awaken their bodies to retain more knowledge. They will learn how to relax and take care of themselves in times of stress and busyness back home or at the office so they can be more productive. They will leave understanding the health risks of sitting all day at the events and back at home at their desks and the importance of taking quick breaks throughout the day so that they can be more productive by not losing out on large chunks of unproductive activity by being more alert and able to focus. Attendees will also learn Emotional Intelligence techniques on how to manage their emotions back home during stressful times and when triggered. With lack of attention and retention being at an all time high, this program is perfect to help you have your attendees get the most out of your conference! Your attendees will leave feeling educated, refreshed and energized! Also - You can add on a yoga class for anyone that would like to reset even deeper! The yoga class fits all levels and can even be done as a team building option. ...less
Life Coaching 101
After many years of life lessons and being in the training and speaking industry since 2003, life coach, accredited trainer in Emotional Intelligence and yoga instructor, Tessa Todd Morgan shares the tools and techniques she ...more
After many years of life lessons and being in the training and speaking industry since 2003, life coach, accredited trainer in Emotional Intelligence and yoga instructor, Tessa Todd Morgan shares the tools and techniques she has learned along her journey in finding true joy and fulfillment in her life and ending self sabotage. Learn the top 5 things Tessa believes will help you learn to live your life to your fullest potential and live out your greatness that you were born to be. Learn to be the best leader (or parent, spouse, individual contributor to your organization) you can be! This speech is customizable upon request to be geared towards a certain audience to include working through specific challenges & struggles within a certain role. ...less
Find Your Triessence
TRIESSENCE is the perfect balance between the three essential elements of your true essence - physical, mental and spiritual. The perfect balance of your true essence brings you to the fullest expression of yourself, which ...more
TRIESSENCE is the perfect balance between the three essential elements of your true essence - physical, mental and spiritual. The perfect balance of your true essence brings you to the fullest expression of yourself, which can result in an increase in happiness, fulfilling relationships, health, success, love and joy. In this presentation you will see where your balance is currently in these three areas and what adjustments you may want to make in order to have less unhappiness and more fulfillment in your life. Let Tessa Todd Morgan, Founder of TRIESSENCE help you live your life to your fullest potential and embrace your greatness at home or in the workplace! ...less
Other Topics Available upon Request
With Tessa's background in Life Coaching and depending on the needs of the client, there are various topics she can present from such as Fulfilling Relationships as she loves finding ways to tailor the speech ...more
With Tessa's background in Life Coaching and depending on the needs of the client, there are various topics she can present from such as Fulfilling Relationships as she loves finding ways to tailor the speech to the specific needs of the client and will do so whenever it is the right fit for both parties. ...less